Sharyn Wynters (of Wynter's Way) and Vijaya Stern (of Living Rasa) are proud to present a new, one-of-a-kind look at raw food diets. The Ah Raw Veda system was birth from the wisdom of eating according to your local fare. In Bali, a warm and tropical setting perfect for raw foods, we found that the western live food movement had permeated a culture steep in the Vedas. Unfortunately the ancient culture was missing when choosing a diet designed for the individual's dosha, or constitution. A need was born, and here we are, back in the West more committed to sharing the sacred science of Ayurveda to the live food community... and beyond.
We provide a series of meal plans tailored specifically to your body type, for a diet that will help you heal, regenerate, lose weight, and feel great!
* a significant portion of nutrients are either destroyed or denatured during cooking
* most people lose weight when they begin to eat significantly more raw food
* every food in its natural form contains the right type and quantity of enzymes necessary to digest that particular food
VATA: thin, slender frame... drier skin... dry and curly hair... irregular appetite, tendency to talk and walk quickly... imaginative...
PITTA: moderate weight... higher body temperature... strong appetite... assertive, self-confident, energetic...
KAPHA: solid, stocky build... thick hair... sluggish digestion... easy sleep... relaxed and slow-paced... reliable and faithful...
AH RAW VEDA IS BROUGHT TO YOU BY:
Vijaya Stern, Naturopath
specializing in Ayurvedic Medicine